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Do You Need a Referral for Physical Therapy?

One of the most common misconceptions about physical therapy is that you need a referral to schedule an appointment. Some clinics are limited by state laws and can only work with patients who have been referred by their primary care physicians, however many of our clinics welcome patients whether they are referred or self-refer. Not […]

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Lower back pain? Check the hips!

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Think prevention during Stroke Awareness Month

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Avoid these five running mistakes during 5K season

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Don’t confuse soreness with pain

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Take steps to help prevent sprained ankles

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Avoid ‘text neck’ injury with better smartphone posture

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We’ve Got Your Back When It Comes to Lifting

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Step & Spine Physical Therapy offering free triathlon performance, injury prevention classes at Bend clinic

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Therapy provides relief, healing for Central Oregon concussion sufferers

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National Physical Therapy Month: 5 Common PT Myths

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