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Join Us for a Free Seminar on Concussions

Join Dr. Viviane Ugalde of The Center and John Hilt, PT, DPT of Step & Spine Physical Therapy for a free seminar on concussions. Dr. Ugalde and John will discuss the signs, symptoms, and treatment of concussions, as well as what to expect from recovery. Date...

Use Fitness Apps, but Use Them with Caution

As more people continue to turn to health apps on their smartphones to help achieve goals related to exercise and weight loss, it’s important to use such tools with an element of personal caution, say physical therapists and other medical professionals. According to a...

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