Blog

Lower back pain? Check the hips!

It’s well established that about eight in 10 people in the U.S. will experience back pain at some point in their lives. And while the causes of such pain often vary, Central Oregon physical therapist Barrett Ford says increasingly, in a world that accommodates a more...

Don’t confuse soreness with pain

There’s soreness, and then there’s pain. It’s important to not confuse the two, say physical therapists. To active people in general and athletes at all levels, the inability to recognize the differences between muscle soreness and pain can mean pushing your body –...

Take steps to help prevent sprained ankles

With basketball season in full swing and winter weather affecting large areas of the country, it’s peak season for ankle sprains, one of the most common musculoskeletal injuries in the U.S. And yet physical therapists point out that incidents of ankle sprains can be...

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