Neck & Back Therapy

Non-surgical Solutions for Neck & Back Pain in Bend, Eagle Crest, Redmond & Sisters

If you’re experiencing spine pain or discomfort, you aren’t alone. 90% of the population experiences neck or back pain at least once in their lifetime.

The spine is the core of your body, so when your back feels good, you feel good. When the muscles or nerves surrounding the spine are pinched or twisted, discomfort and pain can severely impact your quality of life. Fortunately, the spine care experts at Step & Spine Physical Therapy are your first line of defense for a wide range of problems related to the neck and back.

While everyone is different, there are some common conditions that contribute to neck and back pain:

  • Degenerative Disc Disease
  • Degenerative Joint Disease
  • Facet Arthropathy
  • Herniated Disc
  • Osteoarthritis
  • Post-Epidural Steroid injection
  • Post-IDET
  • Post-surgical Fusion
  • Post-surgical Laminectomy
  • Radiculopathy
  • Sacroiliac Joint Dysfunction
  • Scoliosis
  • Sherman’s Kyphosis
  • Spondylolithesis
  • Spondylosis
  • Stenosis
  • Strain and Sprain
  • Thoracic Outlet Syndrome

Physical Therapy is the Best First Treatment for Back Pain

A recent study published in the Journal of Health Sciences found that when patients chose physical therapy as their first treatment for back pain, the need for opioids may be eliminated. 

The most common treatments for neck and back pain include surgery and spinal injections. These treatments aren’t always effective at eliminating the pain and can worsen the symptoms. Noninvasive treatments such as physical therapy have been proven to be more effective.


Our neck and back pain management philosophy

While we do work to alleviate your pain as quickly as possible, we don’t believe in short-term fixes. Step & Spine Physical Therapy believes in helping patients by working with the whole-body to restore whole-body function. Our goal with all spine care patients is to help each individual achieve long-term physical health.

If you want help with neck pain or back pain in Bend, Eagle Crest, Redmond, Sisters, OR, or the surrounding areas, call our office today. Check with your insurance to see if a referral is required.  All insurances are accepted. Start feeling better with the orthopedic physical therapy experts at Step & Spine Physical Therapy.


Don’t let pain keep you from your livelihood.

Call us at one of our five Central Oregon locations to schedule an evaluation with a Step & Spine Physical Therapist.


Contact Us

If you are ready to find out how we can help you get back to doing the things you love, give us a call.


(541) 728-0713

Eagle Crest

(541) 527-4353


(541) 475-1218


(541) 504-5363



(541) 588-6848


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