Blog
Five Ways to Take Control of Your Health in the New Year
The new year is a time for planning and resolutions. It is time to clear away the cobwebs and work on some areas of self-improvement for many. Most people make resolutions that highlight their desire for better health, whether losing weight, eating healthy, or being...
Menopause and the Aging Athlete: Five Tips for Fighting Back
If you ask 100 menopausal athletes what frustrated them most about menopause, chances are the majority will say how it changed their body. Menopause comes with all kinds of exciting changes. From hot flashes and belly fat to lean muscle loss and bone deterioration,...
How Massage Therapy Helps You Heal
When you enter a massage therapist’s room, you are immediately transported to a place of calm and tranquility. But massage is much more than a tool for relaxation. For over 3000 years, massage has been used to maintain health and wellness. Physical therapists have...
Urinary Incontinence: Taking Control of the Bladder
There are certain things that people aren’t comfortable talking about. And while we all have bladders, many of us don’t like to talk about them. Fear of embarrassment when things aren’t functioning correctly often prevents people from seeking treatment. But bladder...
Physical Therapy: Stories of Inspiration
This month we are celebrating some of the success stories that come from physical therapy. As a continuation of our blog earlier this month, this week’s blog will highlight three more stories. The stories feature patients whose lives were changed for the better...
Physical Therapy Success: Changing Lives for the Better
October is Physical Therapy Awareness Month! It is the perfect month to share how physical therapy, and our practice, in particular, has changed many Central Oregonian lives for the better. This month we are featuring three patient stories; however, there are...
Stress, Headaches, and Wildfires: Central Oregon’s New Challenge
We’ve been dealing with a new reality thanks to COVID-19. Dental offices are seeing an unprecedented amount of broken, chipped, and cracked teeth. The reason for the uptick: stress. Stress can impact the body in various ways, including feelings of fatigue, nausea,...
Physical Therapy Straight Talk: Tips for Getting the Most Out of Your PT
Physical therapy is a modality that is so much more than exercises to build strength and improve mobility. Each physical therapist (PT) has their own style and areas of expertise. While many focus on general orthopedics in Central Oregon, a select few have very...
A Nonsurgical Treatment for Chondromalacia That Works
Our ability to move freely and without pain is something that should never be taken for granted. Yet, most of us do, until that ability is taken away from us. “I watch my daughter run with her team and reminisce about when I used to be able to go out for a ten-mile...
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If you are ready to find out how we can help you get back to doing the things you love, give us a call.
Bend
(541) 728-0713
Eagle Crest
(541) 527-4353
Madras
(541) 475-1218
Redmond
(541) 504-5363
Sisters
(541) 588-6848
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